Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Fixing Dad by Jen Whitington - Available

Fixing Dad

How to Transform the Health of Someone You Love

by Jen Whitington
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Three years ago, Geoff Whitington was overweight, overworked and resigned to a premature death from a catalogue of health conditions. His two sons stepped in with a radical diet and fitness regime, based on the latest scientific research. In the next six months, Geoff lost 5 stone and reversed his diabetes. He went from being an obese, barely mobile night-time security guard to a fighting-fit endurance cyclist. Best of all, he got back his motivation and enjoyment of life. In this book, the Whitingdons show you how they did it...and share their simple diet and fitness plan to enable you to do it too.

  • Creators

  • Publisher

  • Release date

    December 22, 2016

  • Formats

    • OverDrive Read

      • ISBN: 9781780722924
      • File size: 871 KB

    • EPUB ebook

      • ISBN: 9781780722924
      • File size: 871 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

Loading